If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

2700 Silverside Rd.
Suite 3B
Wilmington, DE 19810

(302) 478-1694


Blog

Monday, 28 October 2019 00:00

What is a Corn?

A corn can form on different parts of the foot as a result of excess friction. It is defined as a hard, thickened area, and will typically cause severe pain and discomfort. If the shoes that are worn do not fit properly, a corn may form on the inside of the pinky toe. Relief may be found if a pad is worn over the affected area. Additionally, it may help to soak the affected foot in warm water, as this may aid in softening the corn. Afterward, a pumice stone can be used in gently filing the corn to remove any dead skin. When toenails are properly trimmed, pressure may be avoided from the nail touching the skin, and this may help to prevent corns from developing. If you are afflicted with corns, it is suggested that you seek the counsel of a podiatrist who can assist you in choosing the proper treatment.

If you have any concerns regarding your feet and ankles, contact Dr. Alexander Terris of Total Foot Care. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Tuesday, 22 October 2019 00:00

Reminder: When was the last time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 21 October 2019 00:00

Feet That Excessively Sweat

The medical term that is known as plantar hyperhidrosis is more commonly known as feet that sweat excessively. Patients who have this condition sweat without any exertion, and it may soak through their socks and shoes. Research has indicated it may be caused by overactive sweat glands, and can worsen under stressful situations. Relief may be found if specific medications are taken, and anxiety may be controlled by psychotherapy techniques. If you suffer from this ailment, it is important that you wear shoes and socks that are made of breathable materials, in addition to airing the feet out as frequently as possible. Please consult with a podiatrist if you are afflicted with plantar hyperhidrosis, so you can learn about possible treatment options.

If you are suffering from hyperhidrosis contact Dr. Alexander Terris of Total Foot Care. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Monday, 14 October 2019 00:00

What Is Gout?

Research has indicated that gout may be common among men who are over forty years of age. It often causes severe pain and discomfort, and is considered to be a disabling form of arthritis. It can target individuals who are overweight, or people who have medical conditions that can include diabetes and high blood pressure. Additionally, genetics may play a significant role in developing gout. This ailment can occur from having excess uric acid in the blood, and may come from eating foods that have elevated purine levels. This may cause crystals to develop and lodge in the joints of the big toe. These types of foods can include red meat, shellfish, and drinks that are alcoholic or have high sugar levels. There may be lifestyle changes that can be implemented which may help in reducing the risk of developing gout. These can consist of eating healthy foods, and practicing a gentle exercise routine. If you have gout, it is strongly advised that you seek the counsel of a podiatrist who can properly treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Alexander Terris from Total Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Monday, 07 October 2019 00:00

Why Do I Have Heel Pain?

Heel pain is a common ailment among many people. It may be a foot condition that is more prevalent among specific groups of people. These may include individuals who are obese, people who participate in sporting activities, or women who are pregnant. Additionally, heel pain may develop from wearing shoes that do not fit correctly, or if there has been an injury to the heel. Patients who have medical conditions that include plantar fasciitis or heel spurs are familiar with the heel pain that is often associated with these ailments. There are methods that can be implemented which may provide moderate relief. These can consist of wearing custom made orthotics, resting the heel, and performing specific flexibility stretches. If you have any type of heel pain, it is strongly suggested that you consult with a podiatrist who can properly diagnosis and treat this condition.

Many people suffer from bouts of heel pain. For more information, contact Dr. Alexander Terris of Total Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Connect with us