If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

2700 Silverside Rd.
Suite 3B
Wilmington, DE 19810

(302) 478-1694


Blog

Monday, 25 March 2019 00:00

Understanding Your Foot Pain

Foot pain is a broad term that covers many different types of pain. The foot is a complex part of the body that is comprised of many bones, ligaments and muscles; therefore, pain can be felt in various parts of the feet. The degree of pain or discomfort felt can highly differ. Pain can present itself as throbbing, aching, stabbing, or mild tenderness. Understanding and learning about your foot pain is key in figuring out what the underlying issue is. Some of the most common foot conditions that cause pain are plantar fasciitis, tarsal tunnel syndrome, metatarsalgia, Morton's neuroma, and Achilles tendinitis. All of these conditions cause pain in different locations and result in different types of pain. If you are experiencing any foot pain, speak with a podiatrist who can properly diagnose and treat the ailment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Alexander Terris from Total Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 20 March 2019 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 18 March 2019 00:00

Symptoms of a Broken Toe

There are several ways a broken toe may occur. These may include dropping a heavy object on the toe, stubbing it on a piece of furniture, or consistent impact that can cause a stress fracture. One of the first symptoms felt may be severe pain. Many people may also notice bruising and swelling around the affected toe and surrounding areas. A cast may be needed if the fracture is severe, and the toe may look deformed. After the injury occurs, it can be beneficial to elevate the foot, and this can be helpful in reducing any swelling that may be present. Some patients find that support and stability may be increased if the affected toe is taped to the toe next to it. As the healing process begins, it is important to rest the foot as often as possible. When the splint or tape is removed, the toe's range of motion can increase as stretching exercises are performed. If you have broken your toe, it is advised that you speak to a podiatrist who can recommend the correct treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Alexander Terris from Total Foot Care. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Monday, 11 March 2019 00:00

Can Ingrown Toenails Be Prevented?

Patients who have ingrown toenails are often aware of the pain they may cause. It occurs when the side of the nail grows into the skin surrounding the big toe, and may often look red and swollen. Additionally, some people may notice a discharge coming from the affected area, and may have chills or feel warm. There are measures that can be implemented, which may prevent ingrown toenails from developing. These may include trimming the toenails to the correct length and width, and wearing shoes that fit correctly with adequate room for the toes to move freely in. Mild relief may be found if the toe is soaked in warm water several times per day, in addition to wearing open-toe sandals. If you are a diabetic patient, or if your ingrown toenail causes extreme pain, it is suggested to seek the counsel of a podiatrist who can properly treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Alexander Terris of Total Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Monday, 04 March 2019 00:00

Bunion Foot Surgery

Foot surgery can sound intimidating, but it is actually common among those with foot complications. There a few common issues that when severe enough, can lead to foot surgery. Bunions are one of these issues. Usually, bunions can be treated in ways that do not require surgery, but there are some instances where surgery is the best option to alleviate the uncomfortable or painful symptoms associated with bunions. Bunions result in a protrusion under the big toe, this protrusion is caused by the joint under the big toe bending and becoming deformed. High heels are a common cause for bunions, because they contort these bones. The surgery for bunions is not too complicated, the surgeon performs an osteotomy, which is the straightening of the big toe and metatarsals. After the surgery is done, the recovery period is usually six weeks. If you are concerned about your bunion, then it is highly recommended that you speak with a podiatrist to learn about the right treatment options for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Alexander Terris of Total Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Wilmington, DE. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Connect with us